10 Misconceptions Your Boss Has About Female ADD Symptoms Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD are frequently depressed. This could lead to a mistaken diagnosis. Women with ADD are also more likely to get frustrated while waiting, whether waiting in line for customer service or while standing on hold.
ADD symptoms can change with hormonal changes in females during puberty, menstrual cycle, and perimenopause or menopause. They can be concealed or worsened by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often troubled by their inability to stay focused on their work and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also be characterized by difficulties with time management and the inability to follow instructions. Women with ADD are more at risk of developing depression than those who do not suffer from the disorder. However the two disorders may coexist.
Parents and teachers might be unable to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They may have trouble finishing homework or schoolwork and might not attend important classes and are incapable of paying attention to meetings at work. what are symptoms of adhd in adults with disabilities may also have a difficult time finding a job or keeping a current one.
Inattentive ADD is more prevalent in women and girls as compared to the hyperactive ADD seen more often in boys and men. Often, these women and girls are misdiagnosed with depression or anxiety as they go through puberty or experience mood swings that are associated with PMS and perimenopause. This is because doctors search for the more overt behavioral traits of ADD in boys and don't identify them in girls and women, especially during these phases.
Women with inattentive ADD are more likely to be frustrated by their inability to focus, which can cause anger or even frustration. They are also more likely to dwell on their anger and can behave in ways that may harm their relationships. For example, if someone interferes with her while she is trying to finish an assignment, she could storm off and quit the room. Inability to stay focused may result in her making mistakes that she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. If your mood swings are intense they could affect your daily activities. You might feel as if you're on an emotional rollercoaster. Extremely frequent and extreme mood swings can be a sign of a mental health issue.
Mood swings can occur when you suddenly change from feeling happy or upbeat to angry or sad in a short period of time. These mood swings can be caused by a variety of causes like blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Certain medications and substances may cause mood changes.
If you experience frequent and intense mood changes you should consult your physician. Depending on the cause, a variety of treatments can assist you in managing your symptoms, including psychotherapy, medication or other lifestyle treatments.
Women are often experiencing mood changes between 1 and 2 weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also cause depression, bloating, and other discomforts. Keep a journal to track your mood changes. This will help you feel more confident bringing them up to your doctor and help you understand your current state of mind.
Changing your diet and getting more sleep can help decrease mood swings. If you are taking medication that is causing these symptoms, changing the dosage or experimenting with a different medication could ease your symptoms. Mood swings are an indication of a variety of medical and psychological disorders like attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
It is the tendency to act quickly without thinking about the consequences. While some impulsive behavior is normal, a pattern of issues with impulse control could be an indication of ADD or another condition. An individual who is impulsive could have difficulty saving money, spending more than they can afford, or divulge personal information to others without thinking about the consequences. They may also struggle when it comes to activities which require careful planning, like driving or working in law enforcement.
A certain amount of impulsivity is common in teenagers and children However, it's not uncommon for adults to suffer from this symptom too. It is important to seek medical attention if experiencing difficulties with your job or relationships due to an impulsive behavior.
Many factors can contribute to impulsive behavior. These include the brain's structure, genetics, chemical imbalances and environmental conditions. A history of emotional distress or trauma may contribute to an impulsive behaviour, as could having a family member that suffers from a mental illness. Certain medications can also contribute to a person's impulsiveness, such as antidepressants and stimulant drugs.
It's also important to differentiate impulsive behavior from compulsive behaviors, which are repetitive and ritualistic. Compulsive behaviors, for example, checking the oven repeatedly, are compulsive, while the more impulsive actions, like buying something on impulse are an impulsive. Impulsiveness is a female ADD symptom that is common, especially for girls experiencing PMS or puberty, and during menopause as estrogen levels begin to decline. A lack of interest in conversations or struggling to finish tasks like laundry are indications of ADD in women. In some instances women's inattention or impulsiveness can cause them to be misdiagnosed as having bipolar disorder or depression. This condition can be treated with the proper medication.
5. Anxiety
It's perfectly normal to be anxious and worried at times, such as when you're preparing for an exam or speaking engagement. If these feelings become frequently and severe, interfere with your daily routine and last longer than reasonable, you may be suffering from an anxiety disorder. You may also experience physical symptoms, like heartbeats that are pounding or feeling like you're choking or having an attack on your heart.
Women suffering from ADD are more susceptible to the emotional ups-and-downs that come with anxiety. They are often easily annoyed and irritable to minor irritations. They can get extremely upset over a tiny mistake or being on hold for a long time. They might flee to avoid a situation or even quit the job.
Anxiety is a natural reaction to danger or threat that is designed to prepare the body and mind for battle. When anxiety takes over, it can make people debilitated.
Treatment options for anxiety disorders include medication and therapy. The kind of therapy you receive is contingent on the underlying cause. However, both cognitive and behavioral strategies can help you control your worries and emotions.
Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, especially brisk aerobic exercise, triggers brain chemicals that decrease stress. Join an online support group or contact friends in person or over the phone. Being around others can help decrease anxiety and reduce loneliness. A therapist can help you learn techniques to calm down by using guided imagery or gradual exposure to uncomfortable scenarios.